Most women do not care about the health and hygiene issues while selecting foot wears socks and shoes. Most woman pay more attention to the aesthetic views of the shoes like style and do not pay any importance to the comfort. But for Bangalore Escorts it is very important to maintain the beautiful feet along with the other parts of the body.
Many women agree that wearing high heels and nylon stocking causes a lot of discomfort, still in order to maintain the style, the height and the formal professional look, Bangalore Escorts continue to wear them. Thus is the root cause of foot pain and causes of blisters in foot.
Foot health and weight gain
This discomfort gets aggravated in case of if you gain weight. It also increases due to increase in usage and the frequent changes in shoes and causes additional foot pain in Bangalore Escorts.
In cases of weight gain many physical changes do happen in women and pains and different aches are one of those changes. The first and the foremost thing which is needed for the women to take care of foot is to maintain the body weight at a constant level. As it is very natural to understand that the excess weight puts extra amount of load on the feet. As the days progress, with weight gain, the feet arch of the woman falls flat on the ground. This can cause inward rolling of the steps. An excruciating pain can also occur while walking or standing. This may cause strain in ligaments and lead to unbearable pain. In cases if the ligaments are strained or torn, then this pain may also continue even after child birth and give a continuous problem for a long time.
How to take care of your feet
To take care of the beautiful feet, the Bangalore Escorts should take care of the following factors,
Firstly, properly fitted shoes are the primary needs. The shoes should be good to support the foot arch and broad base to give comfort to the heels. The good shoe also helps in maintaining the body balance and can prevent accidents due to fall.
Secondly, resting the feet in a sitting with the feet up position and icing the heels are very important to keep then relaxed. In case of swelled feet, they should be kept in elevated position while sitting.